In this episode I get to chat with the amazing Nestor Velez about his app and project, sanoMind. Using his tool, get to know a therapist before you meet up with them for one on one sessions. I love, love, LOVE, his story, and I think you will to.

You can find more about Nestor and sanoMind on social media.

Facebook

Twitter

Instagram

Check the website out by clicking here.

In this episode, we get to sit down and finish our chat about sex and divorce. Consent is key, being comfortable, and communicating with your current partner. It can be hard to be back in the game but following a few tips can get you back on track for some great sex!

Today we get to talk about some hard stuff. How does divorce affect your sex life? How do you "get back out there" and we go through some meditation to bring you back into your sexual self.

Today I get to spend some one on one time with you. I talk about how you can resolve conflict to get your sex life back on track!

In Episode 9 of Sex Talk with Erika Miley,  I chat with Nekole Shapiro, from the group "Raising Kids without Sexual Shame." She is a tireless advocate of sex positivity, body positivity, and helping others connect with their bodies and deal with shame around sex. Talking to your kids at their level, in an honest manner is the key to helping them learn great coping skills to deal with shame about their bodies and sexuality. We all do it, and one day they'll do it too!  

To connect with me further, you can visit ErikaMiley.com, or follow me on Instagram @erikamiley!

You can find more about Nekole at  www.Nekole.com or like her Facebook Page HERE (link to https://www.facebook.com/KidsNoShame/?ref=br_rs).  Nekole also has great information at https://embodiedbirth.com/online/node/25.